Yunnan Itineraries

Route plans for every type of traveler, from a quick 3-day visit to a 14-day Yunnan grand tour.

Cycling the Erhai Lake shore near Dali with Cangshan mountains in the background
Itinerary 1

Kunming & Stone Forest

3 Days
Easy

Perfect for a quick escape or layover

Route: Kunming
  • Day 1: Green Lake Park, Yuantong Temple, evening food street at Nanping
  • Day 2: Stone Forest day trip (2h drive each way)
  • Day 3: Western Hills, Dianchi Lake, flower and bird market, depart

Day-by-Day Breakdown

Day 1 Old Kunming at ground level

Start at 7 AM with tai chi at Green Lake Park while black-headed gulls circle. Walk to Yuantong Temple (1,200 years old, still active), then lose yourself in the hutongs off Zhengyi Road. Evening: Nanping food street — across-the-bridge noodles and erkuai from street stalls.

Stay: Moon & Chalice boutique (old quarter)
Eat: Lao Fang Zi courtyard restaurant, CNY 50/person
Day 2 The Stone Forest, before the crowds

Depart Kunming by 6:30 AM (East Bus Station bus, CNY 45-60, 90 min) to beat the tour groups. Spend 3-4 hours in the Greater Stone Forest labyrinth and climb to Wangfeng Pavilion. Return by mid-afternoon train or bus.

Stay: Back in Kunming — Green Lake guesthouses
Eat: Pack snacks; Sani roast chicken at the park road, CNY 80 for two
Day 3 Dianchi Lake & Western Hills, then fly out

Morning: cable car or hike up Western Hills to Dragon Gate for the Dianchi panorama. Afternoon: quick pass through the Flower & Bird Market (weekend flea market if it's a Saturday), then to the airport.

Eat: Steam-pot chicken (汽锅鸡) for a final Kunming meal

Best for: First-time visitors, layover travelers

Itinerary 2

Kunming to Dali to Lijiang

5 Days
Easy

The classic Yunnan introduction

Route: Kunming > Dali > Lijiang
  • Day 1-2: Kunming highlights + Stone Forest
  • Day 3: High-speed train to Dali (2h), explore Ancient City
  • Day 4: Morning cycling around Erhai Lake, afternoon Three Pagodas
  • Day 5: Train to Lijiang (1.5h from Dali), Lijiang Old Town evening

Day-by-Day Breakdown

Days 1-2 Kunming: spring city + stone forest

Day 1: Green Lake at dawn, Yuantong Temple, old-town hutongs, Nanping food street. Day 2: early Stone Forest trip (leave 6:30 AM), back by afternoon — relax at Green Lake or the Flower & Bird Market.

Stay: Moon & Chalice or Lost Garden (Green Lake)
Eat: Waipo Weidao (Grandma's Kitchen), CNY 40/person
Day 3 High-speed train to Dali

CNY 128-230, 2 hours. Check into a courtyard guesthouse, then spend the afternoon on Dali's old-town walls and in the artist-run cafés off Renmin Road. Sunset over Cangshan from the old-town south gate.

Stay: Erhai lakeside guesthouse (Caicun)
Eat: Longxingyuan Restaurant, CNY 150-350/person
Day 4 Erhai cycling & the Three Pagodas

Rent an e-bike (CNY 50-80) and ride the western shore to Xizhou: tie-dye workshop, Xizhou baba flatbreads, Yan Family Compound. Return for a late-afternoon visit to the Three Pagodas (CNY 121, allow 3h).

Stay: Same lakeside guesthouse
Eat: Green Field Kitchen café beside Erhai Lake
Day 5 Train to Lijiang & lantern-lit old town

1.5h train (CNY 70). Drop bags, then hit the Old Town at golden hour — watch the lanterns come on from the Wangu Tower viewpoint, and eat Naxi grilled fish on a canal-side terrace.

Stay: Naxi courtyard hotel (north of the square)
Eat: Naxi grilled fish & Lijiang baba from street stalls

Best for: Culture lovers, first-time China visitors

Itinerary 3

The Classic Northwest

8 Days
Moderate

The full Yunnan experience

Route: Kunming > Dali > Lijiang > Shangri-La
  • Day 1-2: Kunming
  • Day 3-4: Dali (Ancient City, Erhai Lake, Xizhou village)
  • Day 5-6: Lijiang (Old Town, Jade Dragon Snow Mountain, Black Dragon Pool)
  • Day 7-8: Shangri-La (Songzanlin Monastery, Pudacuo, Dukezong Ancient Town)

Day-by-Day Breakdown

Days 1-2 Kunming: spring city + stone forest

Follow the 5-day route's Kunming plan: Green Lake at dawn, old-town hutongs, Stone Forest day trip on Day 2, and a Flower & Bird Market stroll before the evening train north.

Stay: Moon & Chalice (old quarter)
Eat: Across-the-bridge noodles at any local favorite
Day 3 Dali: ancient city & lake

Morning train (2h). Afternoon: old town, Three Pagodas, sunset from the south gate. Evening: three-course Bai tea ceremony in a courtyard teahouse.

Stay: Sky Valley Heritage Boutique Hotel
Eat: Casa Bai private dinner (book ahead), CNY 500/person
Day 4 Erhai Lake & Xizhou

Full-day e-bike ride: Caicun → Xizhou (tie-dye, baba) → back along the lake. Late afternoon: Cangshan cable car if energy allows (3,900m cloud trail).

Stay: Sky Valley (second night)
Eat: Green Field Kitchen lunch, CNY 60-100/person
Day 5 Lijiang: old town at dawn

Morning train (1.5h). Drop bags, explore the Old Town before 10 AM (empty streets!), then Black Dragon Pool for the Jade Dragon reflection. Evening: Naxi ancient music performance.

Stay: Hylla Vintage Hotel (Baisha) — book a mountain-view room
Eat: Baisha village restaurants — quiet and authentic
Day 6 Jade Dragon Snow Mountain

Full day: cable car to 4,506m, glacier walk, and the Blue Moon Valley below. Book the cable car ticket a day ahead in peak season. Rest early — altitude at 4,500m is no joke.

Stay: Hylla (second night)
Eat: Hotpot in Baisha after the cold mountain air
Day 7 High road to Shangri-La

Scenic 4h bus or 1h 15min train to Shangri-La (3,400m). Take it slow — first 24 hours are for acclimatizing. Afternoon: Dukezong Ancient Town and the world's largest prayer wheel.

Stay: Arro Khampa boutique hotel (old town)
Eat: Flying Tiger yak burger, CNY 60-100/person
Day 8 Songzanlin Monastery & Pudacuo

Morning: Songzanlin 'Little Potala Palace' at golden hour (CNY 90, no photos inside). Afternoon: Pudacuo National Park boardwalk around Shudu Lake. Evening: fly or train back to Kunming.

Eat: Yak-butter tea and tsampa for the road

Best for: Travelers wanting the complete picture

Itinerary 4

Northwest Deep Dive + Tiger Leaping Gorge

10 Days
Challenging

Adventure meets culture

Route: Kunming > Dali > Lijiang > Tiger Leaping Gorge > Shangri-La
  • Days 1-6: Follow the Classic Northwest route through Lijiang
  • Day 7: Transfer to Qiaotou, start Tiger Leaping Gorge trek
  • Day 8: Complete the high trail, transfer to Shangri-La
  • Day 9-10: Shangri-La exploration, fly back to Kunming

Day-by-Day Breakdown

Days 1-4 Kunming + Dali

Same as the 8-day route: Kunming (Stone Forest day trip), then Dali with the Erhai cycling day and a slower pace to save legs for the gorge.

Stay: As the 8-day route
Eat: As the 8-day route
Day 5 Lijiang & Baisha

Arrive by train. Old Town at dawn, Black Dragon Pool, then afternoon in Baisha — silk embroidery workshops and the quietest cobbled lanes in the area. Rest early.

Stay: Hylla Vintage Hotel (Baisha)
Eat: Baisha village kitchens
Day 6 Jade Dragon Snow Mountain

Cable car to 4,506m + Blue Moon Valley. This is your warm-up for the gorge — hydrate, sleep well.

Stay: Hylla (second night)
Eat: Eat light — big day tomorrow
Day 7 Tiger Leaping Gorge: Day 1 of the trek

Morning minibus to Qiaotou (CNY 25-35, 2h), pay CNY 45 entrance, leave your main bag at Jane's Guest House, and start the High Trail by 10 AM. Climb the 28 Bends in the afternoon, sleep at Halfway Guest House (dorm CNY 40).

Stay: Halfway Guest House (terrace sunset is mandatory)
Eat: Halfway kitchen noodles + terrace beer
Day 8 Tiger Leaping Gorge: Day 2, then Shangri-La

Finish the High Trail to Tina's (3-4h), optional descent to Tiger Leaping Stone (1,700 steps down — and back up). Bus from the gorge to Shangri-La (1.5-2h). Rest: altitude is coming.

Stay: Arro Khampa (old town)
Eat: Huksum Kitchen hotpot, CNY 80-150/person
Day 9 Songzanlin & Napa Lake

Monastery at golden hour, then Napa Lake for yaks and black-necked cranes. Afternoon: Pudacuo boardwalk or a Tibetan homestay experience.

Stay: Arro Khampa (second night)
Eat: Karma Café & yak momos
Day 10 Fly out from Shangri-La

Direct flights to Kunming (1h, CNY 600-1,200) or onward. If your flight is late, spend the morning at the giant prayer wheel one last time.

Best for: Fit travelers, hikers, photographers

Itinerary 5

Grand Yunnan Loop

14 Days
Challenging

From snow peaks to tropical jungles

Route: Kunming > Dali > Lijiang > Shangri-La > (fly) > Xishuangbanna > (fly) > Yuanyang
  • Days 1-8: Classic Northwest route
  • Day 9-10: Fly to Jinghong, explore Xishuangbanna (tropical gardens, Dai culture)
  • Day 11-12: Fly to Kunming, bus to Yuanyang rice terraces
  • Day 13: Sunrise at Duoyishu, Hani village visits
  • Day 14: Return to Kunming, depart

Day-by-Day Breakdown

Days 1-8 The full Northwest route

Exactly the 8-day Classic Northwest: Kunming, Stone Forest, Dali (Erhai cycling), Lijiang (Jade Dragon), and Shangri-La (Songzanlin + Pudacuo). Add the Tiger Leaping Gorge trek instead of one Lijiang day if you're up for it.

Stay: As the 8-day route
Eat: As the 8-day route
Day 9 Fly to tropical Jinghong

Direct flight from Shangri-La or Kunming (1h). Afternoon: Xishuangbanna Tropical Botanical Garden (13,000 species). Evening: the Mekong night market — grilled fish, pineapple rice, papaya salad.

Stay: Gaozhuang boutique hotel
Eat: Mekong night market, CNY 40-80/person
Day 10 Wild elephants & Dai villages

Morning: Wild Elephant Valley elevated walkways (observe, never ride). Afternoon: Dai stilt-house village homestay experience — sticky rice grills and temple bells.

Stay: Gaozhuang or a Dai village bungalow
Eat: Dai grilled fish wrapped in banana leaves
Day 11 Fly back, bus to Yuanyang

Fly Jinghong → Kunming (1h), then the 6-7h bus to Xinjie Town (CNY 140). Check in with a terrace view — tomorrow you wake before the sun.

Stay: Jackie's Guesthouse (Duoyishu)
Eat: Guesthouse kitchen: Hani red rice, CNY 30-50/person
Day 12 Yuanyang: the sunrise that sells out

4:30 AM at Duoyishu for the golden mirror terraces. Morning: Qingkou mushroom-house village. Afternoon: Bada panorama; evening: Laohuzui sunset. Bring a tripod and every layer you own.

Stay: Jackie's (second night)
Eat: Wild vegetable hotpot, Hani smoked pork
Day 13 Jingkou market & slow farewells

Morning: Jingkou market — Hani and Yi traders in full embroidered dress. Afternoon: one last viewpoint, then bus back to Kunming (6-7h).

Stay: Kunming hotel near the airport
Eat: Steam-pot chicken — one last Yunnan classic
Day 14 Depart from Kunming

Changshui Airport is one of China's largest — arrive 3h before international flights. Buy your bamboo basket souvenirs the night before; they're too big to fit in a carry-on.

Best for: Experienced travelers, photographers, those wanting to see it all